Body composition
Hume Pod measures:
- Body fat percentage
- Skeletal muscle mass
- Visceral fat
- Segmental lean mass
- Bone mineral content
Athlete performance
Composition data that informs training
Use continuous body composition data to guide training load, support return-to-play, and drive performance.
As seen in
Built for performance staff
Segmental insight
Limb-by-limb lean mass highlights asymmetry, atrophy, and rebuild progress after injury.
Daily readiness context
Hydration, lean mass, and metabolic markers add context to load and recovery decisions.
Roster view
Follow a whole squad in Hume Connect and spot athletes trending outside their target ranges.
Fast enough for team flow
A full scan takes under a minute, so measurement fits into an existing training-day routine.
Ways performance staff use Hume
Daily scans surface hydration and lean mass shifts across a roster.
Who we work with
- Professional and pro-am teams
- Collegiate athletics departments
- Olympic and national programs
- Performance and sports science labs
- Combat sports and weight-class athletes
- Endurance and cycling programs
- Sports medicine and rehab clinics
- High-performance training facilities
<60s
per athlete scan, 45 measurements captured
Products behind this solution
Hume Pod
Fast, repeatable scanning built for a full roster passing through a training room.
50+ metrics tracked
1 / 2
Metabolic health
Insights on metrics like:
- Basal metabolic rate
- Metabolic age
- Weight trends
- Metabolic capacity
- Metabolic momentum
Heart health
Insights on metrics like:
- Heart rate
- Resting heart rate
- Heart rate variability (HRV)
- Blood pressure signals
Recovery
Insights on metrics like:
- Sleep debt
- Average time in bed
- Sleep cycles
- Stress level
Activity and fitness
Insights on metrics like:
- Active Calories
- Step count
- Heart rate zone tracking
- Strain
Roster-wide data, every morning
How performance staff build scanning into the daily training-room routine.
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- 1 FSA/HSA-eligible expenses must be for the account holder, spouse, or qualified tax dependents. Customers are responsible for ensuring compliance with IRS rules. Misuse of funds may result in tax penalties. This information is not tax or legal advice.
- 2 Performance outcomes vary by sport, training program, and measurement cadence.
- Hume Pod is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. Please do not make any changes to your medication, nutrition, or workouts without first consulting your doctor or another medical professional.